Sumo Sole Gen 3: Breds

$41.99 $69.99



The Sumo Sole Gen 3 (SSG3) combines the best aspects of all our previous generations -- uncompromising grip, lateral support, and a minimalist sole -- with our new foot-shaped wide toe box design.

SSG3's wide toe box allows you to properly splay your toes, which improves stability and allows you to generate more force, while our dual-straps and upgraded heel cup keep you firmly locked in place.

Our new skidless herringbone traction pattern ensures you remain fully planted, and the deep grooves maximize bite and extend tread life.

Lastly, our new cup sole means that your foot sits "in," rather than "on" the sole. This allows us to create an effective sidewall that prevents lateral spillage, yet still keep the sole ultra-thin and minimal.

Fit Recommendation:
Rating of 1 means Runs Small.
Middle rating means True to size.
Rating of 4 means Runs Large.
The rating of this product for "" is 2.

Our footwear fits true to US shoe size. Please reference the sizing guide above.

If between size ranges, size down.

Unlike our previous generations, for SSG3, you do not need to size up if you have wider feet.

In most cases, order the same size as previous generations, unless you originally had to size up to accommodate a wider foot.


Hand Wash: Soak in a mixture of cold water and liquid laundry detergent. Use a soft bristle toothbrush to scrub the upper, then the sole. Once clean, rinse and air dry.

Do not tumble dry.


* Standard domestic processing time is 1-3 business days.

* Standard international processing time is 3-5 business days.

* During periods of abnormally high order volume, such as launch weekends, please allow an additional 2-3 business days for order processing.

* Transit time will vary. Please allow 2-5 business days for domestic, and up to 21 days for international.


All orders placed outside the USA may be subject to duties and taxes that vary depending on the destination country. You may have an option to prepay the taxes or pay them once you receive your order.

Duties are not included in the shipping cost. Failure to pay the customs fees/import duties will lead to a failed delivery and disposal of the sent goods. In this case, we are unable to offer a refund.

Customer Reviews

Based on 76 reviews
Great shoes

I got these for bodybuilding, have used for squats, lunges, RDL, toe raises, and calf raises so far. They have solid traction, very flexible for movements like lunges, and are comfortable. I like the double straps with the wide toe box, feels as reasonably good as I’d expect out of a barefoot lifting shoe. My feet are long and skinny and the size chart was spot on. Def recommended.

Happy Customer

This was my first time buying shows specifically for lifting weights. They have exceeded my expectations. I was wearing basic training sneakers with a lift on my right side due to an elevated hip from disc herniation. I started with the lift but stopped using it after the first workout and have felt great. My heel would be sore after a heavy squat or deadlift day before but these new shoes seem to be working great for me. Maybe it is all in my head, which is fine. Whatever works. These are easy on and off. Lightweight and comfortable enough that I usually have to make a return trip to the basement as I forget to remove them when I am done with my workout.

Henry Jones
Solid all around

I love the shoes I’m in the weird spot of between sizes bc I have a foot slightly longer than other however I like the size bc it allows for me to splay my foot and really feel myself anchored in. They’re solid all around and look great

So cool, they make my boyfriend jealous

Do a full workout in these no problem. They feel solid and great. They don’t come with a useless insole that you toss out, they don’t slide around. Overall solid, my boyfriend squats 400 and says he’d take them if I didn’t like them, too bad he’s out of luck!

Jon R
Worthy addition

Couldn't be happier, had no idea what I was missing stability wise but I'm a true believer convert now